# Recipe: Coconut Creams

Source: https://myersdetox.com/coconut-creams-recipe/
Published: 2017-08-01
Summary: I have a love affair with everything coconut, especially coconut cream. Check out this amazingly easy coconut creams recipe.

I have a love affair with everything coconut, especially coconut cream. Now that I have my fancy new whipped cream dispenser I have been topping everything with coconut cream. It is just so much fun! Then one day I though I would try freezing little dollops into individual coconut creams. Brilliant. My new favorite melt-in-your-mouth treat. Plus, they are full of healthy fats and there is no sugar! They are naturally sweet. This is good stuff right here…

## Ingredients
- 1 can [coconut cream](https://www.amazon.com/gp/product/B00AF7XMYY/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00AF7XMYY&linkCode=as2&tag=amazonrf0a-20)

## Equipment
- Whipped cream dispenser ([where to find](https://www.amazon.com/gp/product/B00GGPXVAE/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B00GGPXVAE&linkCode=as2&tag=amazonrf0a-20))
- 1 baking sheet ([we use this kind](https://www.amazon.com/gp/product/B000G0KJG4/ref=as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B000G0KJG4&linkCode=as2&tag=amazonrf0a-20))

## Directions
- Chill coconut cream in the fridge for a few hours
- Also chill the cookie sheet in the freezer, so it’s nice and cold
- Pour coconut cream into dispenser and shake well!
- Dispense as directed into dollops on the baking sheet
- Place baking sheet back into the freezer for an hour or so, until the coconut creams are firm
- Store them in a freezer bag in the freezer, they will keep for several weeks
- Use them in your morning coffee or as a nice topper on fancy desserts….or just snack on them as a little healthy treat! My kids love them on my [homemade hot chocolate](http://www.realfoodrn.com/dairy-free-hot-chocolate/)!
- If you really want to jazz these up a bit, try adding a few drops of food-grade peppermint or lemon essential oil. Oh yeah, it’s good! To find food-grade essential oils [CLICK HERE](http://www.realfoodrn.com/essential-oils/)