# #127 The Mind-Body Connection with AJ Mihrzad

Source: https://myersdetox.com/127-the-mind-body-connection-with-aj-mihrzad/
Published: 2015-07-23
Summary: AJ Mihrzad is here to talk to me about his new book, The Mind-Body Solution. He outlines how to find a solution for weight loss.

AJ Mihrzad is an [Online SuperCoach](http://www.onlinesupercoach.com/) and he is here to talk to me about his book, _The Mind-Body Solution_. He explains the link between your mindset and weight loss and outlines how to find a permanent weight loss solution.

## Transcript

[Click here](https://myersdetox.com/transcript-127-the-mind-body-connection-with-aj-mihrzad/) to view the full transcript for #127 The Mind-Body Connection with AJ Mihrzad.

AJ also talks about how you can turn your passion for healthy living and weight loss into a fulfilling career to make a living doing what you love!

## About AJ Mihrzad

AJ is the author of the best selling book _The Mind Body Solution: Train your Brain for Permanent Weight Loss_, where he proves that the key to a better body that’s in shape, energized and youthful is a healthy brain.

AJ is a fitness professional and has a master’s in psychology. He has been featured in The Huffington Post, Men’s Fitness magazine and on Bodybuilding.com and is a keynote speaker at many health events.

AJ is dedicated to helping fitness professionals and health coaches create an ethical and profitable online income on [OnlineSuperCoach.com](http://www.onlinesupercoach.com/)

## About The Mind-Body Solution

AJ Mihrzad proves that the key to a better body that’s in shape, energized, and youthful is a healthy brain. Based on the latest research, along with over a decade’s experience as a fitness professional, _The Mind Body Solution_ shows you how to train your brain for permanent weight loss.

With practical, easy-to-implement solutions involving positive daily habits, AJ Mihrzad shows you how to reach and maintain your ideal weight, reduce the stress that can impair your immune system, sharpen your memory, increase your willpower, and eliminate the cravings that keep you from achieving your exercise and diet goals. In addition AJ’s _The Mind Body Solution_ will help you avoid depression and elevate the enjoyment you take in life’s pleasures.

Whether you’re just coming to realize that it’s time to get your body into shape, or are already fit and want to take it to the next level, _The Mind Body Solution_ is all you need to start putting the power of the brain-body connection to work for you today.

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